Welcome…
Chloe Bowler is a trusted, family wellbeing expert, author and speaker, helping busy families build healthy habits for life through practical advice.
Are you looking to improve your health, nutrition, fitness and overall wellbeing?
My mission is to make healthy living simple, achievable and enjoyable for busy families by sharing practical nutrition, movement and wellbeing advice.
I grew up in a home where we grew our own vegetables, cooked everything from scratch and valued wholesome, nourishing food, I developed an appreciation from an early age of good, natural food, movement and the huge effect this can have on how we feel. I am lucky enough to live on the beautiful island of Jersey, surrounded by an abundance of natural food sources and wonderful beaches and countryside to exercise on. As a family we love growing our own vegetables, herbs and more, and sourcing local food produce to create simple, healthy meals.
Having competed in many sports from an early age, my passion led me to gain a BSc (Hons) degree in Health Studies, followed by further qualifications in Nutrition for Weight Management, Advanced Personal Training, Sports Massage and much more.
I ignore the fads and stick to facts. I believe in creating simple, healthy habits, making movement accessible to your daily life, and taking a balanced approach to your Complete Wellbeing.
Please subscribe to my newsletter, substack and join chloebowler.com as a member to access member-only content, tips and recipes. If you wish to consult with Chloë for 1-1 wellbeing, press, or public speaking please get in touch at [email protected]
Chloë x
